klotz: instant pot*

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  1. A traditional Indian recipe for basmati rice with red lentils or Mung Dal, easy to digest, packed with fiber and warming spices. Perfect for the cold season.

    • Servings: 4
    • Prep Time: 5 minutes
    • Cook Time: 10 minutes
    • Total Time: 25 minutes

    Ingredients:

    • 1/2 cup long grain white basmati rice
    • 1/2 cup quick cooking lentils (such as split Red lentils or Mung Dal)
    • 1 tsp oil
    • 1/3 tsp cumin seeds or 1/2 tsp mustard seeds
    • 1/2 onion, finely chopped
    • 2 cloves of garlic, finely chopped
    • 1 inch ginger, finely chopped
    • 1 green Chili, chopped
    • 1 bay leaf or 6 curry leaves (optional)
    • Various spices (coriander powder, ground cumin, garam masala, turmeric, cayenne)
    • 1 tomato, chopped
    • 1 to 2 cups chopped vegetables
    • Salt and water

    Instructions:

    1. Wash and soak lentils and rice in hot water for 15 minutes.
    2. Heat Instant Pot on saute, add oil, and cook cumin or mustard seeds for half a minute.
    3. Add onion, chili, garlic, ginger, and a pinch of salt, and cook for 2 minutes.
    4. Add ginger and spices, and mix in.
    5. Add tomato and cook for 3 minutes, mashing larger pieces.
    6. Drain and add lentils, rice, water, salt, and veggies, and mix well.
    7. Pressure cook for 3-6 minutes (depending on desired consistency).
    8. Quick release pressure, and fold in chopped cilantro and lemon juice.

    Tips and Variations:

    • Add any blend of veggies (e.g., carrots, zucchini, cauliflower, spinach)
    • Be careful not to burn spices to avoid bitterness
    • Substitute white basmati rice with other whole grains (e.g., quinoa, amaranth)
    2024-10-29 Tags: , , , by klotz
  2. 2022-12-26 Tags: , , , by klotz
  3. 2022-12-26 Tags: , , , , , by klotz
  4. 2020-03-12 Tags: , , , , by klotz
  5. For 6qt

    • 1lb bag of peas
    • 48oz broth (1.5 cartons)
    • 3-4 medium carrots chopped
    • 3 celery stalks chopped
    • 1 medium onion diced
    • 4 strips bacon
    • 5 garlic cloves smashed
    • 2 tbsp ginger chopped

    For 3qt use 2 cups peas 32 oz broth + 8oz after pressure cook if thick 1-2 carrots 1 medium onion 3 strips bacon 3 garlic cloves whole 3 inch chopped ginger

    2024-12-03 Tags: , , , by klotz
  6. 2020-01-16 Tags: , , by klotz
  7. 2020-01-02 Tags: , , , , by klotz
  8. 2019-12-08 Tags: , , by klotz

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